From the outside it looked like I had everything.
A successful corporate job, a loving relationship, and seemingly “living the life” in Downtown Toronto.
But on the inside I felt empty.
I dreaded going to work each day to the point where my mental health was suffering.
I was crippled with anxiety and depression to the point where I felt like my life had no meaning or purpose.
I knew I needed to change, I just didn’t know how.
And then it hit me..